medicinal uses of ginger

Ginger is not only an ingredient in many dishes but also classified as a stimulant and carminative and used frequently for dyspepsia and colic. It is frequently employed to disguise the taste of medicines. It may also decrease joint pain from arthritis, though studies on this have been inconsistent, and may have blood thinning and cholesterol lowering properties that may make it useful for treating heart disease.

Ginger compounds are active against a form of diarrhea which is the leading cause of infant death in developing countries. Zingerone is likely to be the active constituent against enterotoxigenic Escherichia coli heat-labile enterotoxin-induced diarrhea. Ginger has also been found effective by treating nausea caused by seasickness, morning sickness & chemotheraphy.

Have a nice weekend:)

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tawanan mo ang iyong problema

According to the recent study, laughter along with an active sense of humor helps protect against heart attacks. The old saying that "laughter is the best medicine" definitely appears to be true when it comes to protecting our hearts.

So, I think we should try to incorporate laughter into our daily activities just like taking the stairs instead of elevators, watch some funny videos or try to find ways to take ourselves less seriously. lol*

That's why mga amigos & amigas.. tawanan mo ang iyong problemaaaa! Psst.. ayaw lang pod og palab-ani ha! kay basin ala-an nya ta. bwehehehe*

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drink w/moderation

We all know that, a glass of wine or one drink a day for women (and two for men is good for health, because it could helps us protect against heart diseases. But more than that could be dangerous, since it can caused many other health problems like cancer,liver and kidney disease.

So, let us all try to be more reasonable and drink with moderation. wink*

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eat lots of vegies

Our body needs a lot of water to wash out all the toxins.. that's why aliments with high water content are very important like soups, vegetables and fruits.
Specialists says.. that people who used to consumed lots of aliments with high water content have less weight problems, because they saturate quicker with less calories.

Fruits, vegetables and bran are also rich in fibers, that represent a healthy alternative to dense and hypercaloric aliments. It's highly recommended to comsume 30-35 gr. of fibers a day.

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