self-discipline

According to many.. "the secret of staying young is to live honestly, eat slowly and lie about your age" Now, if there's a secret of staying sexy then, I am curious to know more about it. wink* I know we can easily find all sorts of diet pills and weight loss supplements to burn those extra fats and maintain a sexy figure, but I haven't tried any of it yet. I think for my eating habbits, self-discipline is badly needed.